My Mission: Breaking barriers in fitness with humor, hustle, and distraction-free coaching that actually works. Let’s go.

My Story:

With over 10 years of experience in personal training and behavior and habits coaching, I’ve trained everyone from Fortune 500 CEOs to bestselling authors to Marvel superheroes (yes, superheroes are as cool as you think!), using my signature distraction-free coaching method.

A Reebok “Most Inspiring Trainer” finalist, I’m a NASM certified trainer, certified in kettlebells, functional movement, pre/postnatal fitness, with ongoing education for conditioning and menopause—and I make fitness as accessible as your favorite pair of leggings.

What I Can Do For You:
Want to feel stronger, move better, and conquer life’s chaos like the superhero you are? I specialize in making fitness work for real people with real lives.

Here’s how I help:

  • Create sustainable workout plans that meet you where you are (and travel with you, if needed).

  • Build confidence in movement, so you can crush everything from squats to Spartan Races.

  • Teach accessible fitness strategies that actually fit your busy schedule.

  • Make habit change fun, approachable, and effective—because fitness should feel good, not like a punishment.

My Approach:

Cuts through the Noise:

Instead of relying on playlists and nonstop talking, I’ve revolutionized how people get strong through pure, distraction-free coaching that's so crystal clear, anyone can get it. Being Deaf has taught me to see what others miss and defy society’s expectations and becoming a sober beast sharpened my ability to guide real behavior change!

Designed for You—and Your Full Life

You’ve been the rock, the powerhouse, the one everyone relies on. Now, it’s time to give yourself the same care and attention you so freely give to everyone else—because you KNOW how important strength coaching is!

My coaching helps superheroes like you connect with your body, build sustainable habits, and claim your strength for you. It’s time to nurture the powerhouse within, unapologetically.

Speaking

Speaking

I’m passionate about sharing my story and connecting with audiences of all kinds. From overcoming adversity to what competing on American Ninja Warrior taught me (and, let’s be real, what it didn’t), I bring authenticity and insight to every stage.

Whether it’s empowering your team to navigate challenges, redefining “strength” in a way that resonates, or showcasing how accessibility and adaptability can transform industries, I’ll deliver humor, heart, and practical strategies your audience won’t forget. Let’s team up to create an experience that inspires and motivates!