STOP. Right there. I’ve got you.

You don’t need to “get in shape” before starting—if that were the rule, nobody would ever start! You can come to me exactly as you are, and we’ll start exactly where you are. My job isn’t to judge or push you into some unrealistic fitness mold. My job is to help you get stronger, build confidence, and make movement something you just do—on the regular, like brushing your teeth or sneaking a bite of cookie dough (no judgment).

You’re not “too anything” to start. You’re ready right now. Trust me on this: strength isn’t a requirement—it’s a result. And it’s all waiting for you.

Nope. No diets here. I’m not interested in how your body looks—I care about how it feels.

Will I suggest you eat more protein and maybe a little less junk? Sure. Will I also cheer you on for enjoying food that tastes amazing? Absolutely. (Listen, Oreos are basically a food group in my world. Fight me.)

This isn’t about restriction; it’s about fueling your body in a way that supports your goals while still leaving room for joy. Because life’s too short to skip the good stuff.

LOL. Sure, we can start there.

AND—like I said before, I’m way more interested in how you feel in your body than what size your jeans are. I get it—diet culture loves to whisper (or shout) that there’s only one “right” way to be, and spoiler alert: it’s always “smaller than you are.”

But here’s what I’ve seen, time and time again:

Chasing external results might bring you to me, but what keeps you here—and creates real transformation—is how you feel when you get stronger.

• When you can move your couch without breaking a sweat.

• When you hoist that 40-pound bag of dog food like it’s NBD.

• When you have the stamina to crush a hike or chase your kids without needing a nap after.

Strength changes everything. And that “Revenge Dress”? You’ll rock it because of the confidence you build, not because of the number on the tag. Let’s focus on that.

Your capacity is absolutely a real conversation.

AND here’s the thing: I haven’t met a single client who 1) wasn’t busy and 2) didn’t find the time to make their goals—and their actual bodies—a priority. (Spoiler alert: when you feel strong and energized, the rest of life gets a little easier... even laundry.)

If you’re ready to take your wellness seriously, I’ll help you make it happen—whatever your schedule looks like, and whichever package you choose. Strength matters. It’s not just about looking good; it’s about aging well and feeling good for life.

Now, if you need me to promise that my workouts will magically make the laundry fold itself? Well, I can’t do that, but I can promise they’ll make you feel unstoppable enough to tackle it after.

Nope, I love my Hearing clients!

For our first couple of sessions, I’ll bring in an interpreter to make sure we’re totally synced up, but after that? We’re usually good to go! Communication always finds its flow.

Being Deaf is one of my training superpowers. I cut through all the noise—literally—and focus on what matters: clear cues, precise movements, and workouts that actually work. No overdependence on playlists, no unnecessary distractions—just you, me, and the strength you’re about to build.

My 1:1 magic happens noon to early evening. Early bird workout-er? The Thrive plan's got you covered with elite remote support, programming, and direct access to me. Let's still meet monthly for a performance happy hour check-in to keep you crushing your goals!

HELL YEAH. I love sharing my story far and wide. I can talk about all kinds of things—from overcoming adversity to what being an American Ninja Warrior did (and didn’t) teach me.

Whether it’s inspiring your team to tackle challenges, redefining what “strength” looks like, or showing how accessibility and adaptability can revolutionize the fitness world, I’ll bring humor, heart, and actionable takeaways to your stage. Let’s create an unforgettable experience together!